Resources of the Himalayan Yoga Tradition

Swami Veda Answers Meditation Question

I recently read your thought provoking and heart touching book "Meditation, The Art and Science". i am a novice in the path of spirituality and meditation. I want to know one thing which I missed in the book is experiences, visions, miracles in meditation. What are the inner experiences while meditating I want to know it earnestly from you. i don't know why but the void will be filled when I receive your reply Swami Ji.

In my meditation I seek only the durable peace and total quiet. No other experiences that are distractions on spiritual path of atman-realization and are games the mind plays. Seek only tranquility. That is all I teach by the methods taught by my Gurudeva Swami Rama of the Himalayas. These we teach at our Ashram in Rishikesh. Love and blessings -- Swami Veda Bharati

Editor's Note:
Swami Rama Sadhaka Grama in Rishikesh, India, offers guest programmes in the form of spiritual retreats. A series of classes that introduce, orient and share the foundation practices and philosophy of the Himalayan Tradition are offered in a daily schedule of instruction in meditation, pranayama (breathing practices), relaxation, hatha yoga, and yoga philosophy. With the welcome interview, the programme is tailored for the individual. Please see:

Meditation, The Art and Science by Swami Veda Bharati is available at as a paperback and in Kindle. It is also available at other bookstores. In India, inquire at This email address is being protected from spambots. You need JavaScript enabled to view it.

A Brief Introduction to Swami Rama Sadhaka Grama (SRSG)

A Brief Introduction to our Ashram. Swami Rama Sadhaka Grama in Rishikesh India. Specializing in trainings in meditation of The Himalayan Tradition as taught by Swami Rama of The Himalayas. Our ashram is a beautiful setting which is designed to fully support your silence retreat, spiritual practice and transformation.